This 1-hour virtual workshop with our Registered Dietitian happens on the second Friday of every month from 12:00-1:00 pm.
You will learn about a new nutrition topic each month. You can register for as many, or as few, as you are interested in.
Upcoming topics:
September 19, 12-1 pm: Nutrition and Ozempic
You will learn how your diet can support your Ozempic goals and which nutrients are most important when taking Ozempic. We will also talk about recipe ideas to get more of those important nutrients.
October 17, 12-1 pm: Menopause
The focus of this presentation is to provide information on diet and nutrition tips for individuals experiencing menopause. Learn the essentials of a balanced diet that supports overall health, manage symptoms and reduce the risks of chronic disease that can start to appear with this change in life.
November 29, 12-1 pm: Nutrition and Ozempic
You will learn how your diet can support your Ozempic goals and which nutrients are most important when taking Ozempic. We will also talk about recipe ideas to get more of those important nutrients.
Please select an upcoming class below and follow the prompts to register.
Once you have completed the questions and selected “Register”, you will receive a confirmation email with a Zoom link.
