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June 2020 July 2020 August 2020
Friday, July 10, 2020
Mindful Moments
Mental Health & Well-being
Friday, July 10, 2020 at 08:00 AM
Continues on:
  • Friday, July 17, 2020
  • Friday, July 24, 2020
  • Friday, July 31, 2020

Duration: 45 mins
If you are new to the group please expect a call from Nichola. Once she has had a chance to discuss the group and ensure this is a good fit, a link to the class will be sent. In order to receive the link, an email address is required. Thank you.
Type Mindful Moments (community program)
Location Virtual group (email required)
Registration is closed.
Friday, July 17, 2020
Mindful Moments
Mental Health & Well-being
Friday, July 10, 2020 at 08:00 AM
Continues on:
  • Friday, July 17, 2020
  • Friday, July 24, 2020
  • Friday, July 31, 2020

Duration: 45 mins
If you are new to the group please expect a call from Nichola. Once she has had a chance to discuss the group and ensure this is a good fit, a link to the class will be sent. In order to receive the link, an email address is required. Thank you.
Type Mindful Moments (community program)
Location Virtual group (email required)
Registration is closed.
Monday, July 20, 2020
Happiness 101 - Virtual class
Mental Health & Well-being
Starts Monday, July 20, 2020 at 10:00 AM
Occurs every Monday until Monday, July 27, 2020.
Duration: 3 hours
This is the July 7th rescheduled dates. If you had expressed interest in the July 7th date, please let us know if you are still interested in the new dates. It has been moved to a 2 session class instead of 1. Please ensure to leave your email address so that we can send you the program link. The facilitator Angela Rolleman will be sending you information before the group.
Type Happiness 101 (community program)
Location Virtual Group
Cost Free
Registration is closed.
Wednesday, July 22, 2020
Feeding your Baby
Nutrition & Lifestyle
Wednesday, July 22, 2020 at 10:00 AM
Duration: 1 hour
This class will be offered virtually. Please make sure to leave your email address in the registration so that we can send you the link. Thank you.
Type Feeding Your Baby (community program)
Location virtual group (email required)
Cost Free
Registration is closed.
Diabetes 101: Understanding the Basics
Chronic Disease Management
Wednesday, July 22, 2020 at 02:00 PM
Duration: 2 hours
This program is being offered virtually. Please ensure to input a valid email address in the registration to allow us to send you a link to the class. Thank you!
Type Diabetes 101-Understanding the Basics
Location virtual group (email required)
Cost Free
Registration is closed.
Friday, July 24, 2020
Mindful Moments
Mental Health & Well-being
Friday, July 10, 2020 at 08:00 AM
Continues on:
  • Friday, July 17, 2020
  • Friday, July 24, 2020
  • Friday, July 31, 2020

Duration: 45 mins
If you are new to the group please expect a call from Nichola. Once she has had a chance to discuss the group and ensure this is a good fit, a link to the class will be sent. In order to receive the link, an email address is required. Thank you.
Type Mindful Moments (community program)
Location Virtual group (email required)
Registration is closed.
Monday, July 27, 2020
Happiness 101 - Virtual class
Mental Health & Well-being
Starts Monday, July 20, 2020 at 10:00 AM
Occurs every Monday until Monday, July 27, 2020.
Duration: 3 hours
This is the July 7th rescheduled dates. If you had expressed interest in the July 7th date, please let us know if you are still interested in the new dates. It has been moved to a 2 session class instead of 1. Please ensure to leave your email address so that we can send you the program link. The facilitator Angela Rolleman will be sending you information before the group.
Type Happiness 101 (community program)
Location Virtual Group
Cost Free
Registration is closed.
Friday, July 31, 2020
Mindful Moments
Mental Health & Well-being
Friday, July 10, 2020 at 08:00 AM
Continues on:
  • Friday, July 17, 2020
  • Friday, July 24, 2020
  • Friday, July 31, 2020

Duration: 45 mins
If you are new to the group please expect a call from Nichola. Once she has had a chance to discuss the group and ensure this is a good fit, a link to the class will be sent. In order to receive the link, an email address is required. Thank you.
Type Mindful Moments (community program)
Location Virtual group (email required)
Registration is closed.
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