Smoking Cessation

Cessation (ces-sa-tion)

the fact or process of ending or being brough to an end


Related Links

Support to Quit Smoking

Don't Quit Quitting

Break It Off

Stopping Smoking

Canadian Cancer Society

Smoke-Free Living

The Lung Association - Smoking & Tobacco

Quit Now

First Week Challenge Contest



Resources/Fact Sheets

Health Canada - On the Road to Quitting Guide

Quit by the Time You're...

The Health Benefits of Smoking Cessation


Perth County Smoking Cessation Services

Smokers' Helpline - Provides support over the phone, online and by text.


Smoking Cessation Program - STAR Family Health Team - Provides 1-on-1 counselling and nicotine replacement therapy (NRT) when available for patients of the STAR Family Health Team.


Stop Smoking Clinic - Perth District Health Unit - Provides counselling, quit kits and nitcotine replacement therapy (NRT) when available. 


Leave The Pack Behind - For young adults, 18-29. Provides resources, quit contests and nicotine replacement therapy (NRT) when available.


Choices for Change - Provides counselling and support, nicotine replacement therapy (NRT) when available for clients of Choices for Change.