Health and Wellness


Ontario Health Insurance Plan (OHIP) - Ontario residents are eligible for provincially funded health coverage (OHIP). A resident of Ontario must have a health card to show that he/she is entitled to health care services paid for by OHIP.


Dr. Mike Evans - This link provides a series of engaging evidence-based health videos and information on a variety of topics using a very creative method (i.e. 23 and 1/2 Hours: What is the Single Best Thing We Can Do For Our Health, Health Eating 101, Concussion Management, 10:90 Stress, etc.).


Healthy Canadians - Find reliable, easy-to-understand health and safety information (healthy living campaigns, links to advisories, warnings and recalls) to help you protect yourself and your family, make positive health choices, improve your health and stay healthy.


Participation - Provides information on the benedites of physical activity, easy ways to start, guidelines, etc.


Health Care Connect - A Program that helps you find a doctor or nurse practitioner if you don't have one. You can also use the program to change family health care providers, but only after you drop off your current family health care provider's patient list.