PDF

Show:
Calendar This Month This Week Daily By Category By Country All Search
October 2017 November 2017 December 2017
Wednesday, November 01, 2017

Bone Health (community program)

Program Type: Prevention Programs
Description:



Description

Now open to the community this 4-week program, provided in partnership by OneCare, VON, STAR Family Health Team, the Perth District Health Unit, and Osteoporosis Canada, offers information on lifestyle strategies to maintain bone health and prevenet fractures. Nutritional snacks will be provided ($5.00).

 

Is this program for me?

  • Are you interested in learning more about better bone health?
  • Have you been diagnosed with Osteoporosis or Osteopenia?
  • Has your doctor suggested taking vitamins or visiting a dietitian regarding your bone health?
  • Are you interested in making lifestyle changes to maintain your bone health?


Why should I attend this program?

You will learn about Osteoporosis and risk factors, the role of exercise, nutrition and lifestyle choices, action planning and how to live well with Osteoporosis, the role of medications/supplements.

 

Please call 1-877-502-8277 and ask for the registration department to enroll in the next available session.

 

Requires Physician Referral: No
Prerequisites: None
Bone Health
Prevention Programs
Starts Wednesday, October 11, 2017 at 01:00 PM
Occurs every Wednesday until Wednesday, November 01, 2017.
Duration: 2 hours
Please call 1-877-502-8277, ask for the registration department and reference Bone Health to be registered.
Type Bone Health (community program)
Location The Local Community Food Centre
612 Erie Street
Stratford
Ontario
Canada
N5A 2P1
View Map
Cost 5$
Introduction to Mindfulness - Adults
Mental Health & Well-being
Starts Wednesday, October 11, 2017 at 06:00 PM
Occurs every Wednesday until Wednesday, November 29, 2017.
Duration: 1 hour 30 mins
Type An Introduction to Mindfulness
Location River Gardens Retirement Residence
Celebration Room
10 Romeo Street N.
Stratford
Ontario
Canada
N5A 5M7
View Map
Cost 10$
Wednesday, November 08, 2017
Introduction to Mindfulness - Adults
Mental Health & Well-being
Starts Wednesday, October 11, 2017 at 06:00 PM
Occurs every Wednesday until Wednesday, November 29, 2017.
Duration: 1 hour 30 mins
Type An Introduction to Mindfulness
Location River Gardens Retirement Residence
Celebration Room
10 Romeo Street N.
Stratford
Ontario
Canada
N5A 5M7
View Map
Cost 10$
Thursday, November 09, 2017
Diabetes Prevention Program - F/U
Prevention Programs
Thursday, November 09, 2017 at 09:30 AM
Duration: 2 hours
Type Diabetes Prevention Program Follow Up
Location Tavistock Community Health Inc.
Conference Room
80 Maria Street
Tavistock
Ontario
Canada
N0B 2R0
View Map
Cost Free
Registration is closed.
Wednesday, November 15, 2017
Introduction to Mindfulness - Adults
Mental Health & Well-being
Starts Wednesday, October 11, 2017 at 06:00 PM
Occurs every Wednesday until Wednesday, November 29, 2017.
Duration: 1 hour 30 mins
Type An Introduction to Mindfulness
Location River Gardens Retirement Residence
Celebration Room
10 Romeo Street N.
Stratford
Ontario
Canada
N5A 5M7
View Map
Cost 10$
Wednesday, November 22, 2017
Introduction to Mindfulness - Adults
Mental Health & Well-being
Starts Wednesday, October 11, 2017 at 06:00 PM
Occurs every Wednesday until Wednesday, November 29, 2017.
Duration: 1 hour 30 mins
Type An Introduction to Mindfulness
Location River Gardens Retirement Residence
Celebration Room
10 Romeo Street N.
Stratford
Ontario
Canada
N5A 5M7
View Map
Cost 10$
Feeding your Baby
Nutrition & Lifestyle
Wednesday, November 22, 2017 at 10:00 AM
Duration: 1 hour
Type Feeding Your Baby (community program)
Location Falstaff Family Centre
35 Waterloo Street N.
Stratford
Ontario
Canada
View Map
Cost Free
Register
Thursday, November 23, 2017

Heart Health Workshop

Program Type: Nutrition & Lifestyle
Description:

Description

This is a 2 hour workshop with our Registered Dietitian intended for adults with high cholesterol. Topics that will be discussed include heart disease risk factors, what the cholesterol numbers mean, and diet and lifestyle changes that can help you become more heart healthy. 

This program is offered bimonthly. Please take a look at our Programs Calendar to see when the next session is scheduled.

Please select 'Register Now' and follow the online prompts or call 519-273-1060 ext. 254 to enroll in the next available session.


Requires Physician Referral: No
Prerequisites: Must be a patient of STAR and have lab work completed
Heart Health Workshop
  Thursday, November 23, 2017 at 10:00 AM
Duration: 2 hours
Type Heart Health Workshop
Location O'Loane Medical Clinic
Conference Room
700 O'Loane Ave
Stratford
Ontario
Canada
N5A 6S6
View Map
Cost Free
Craving Change
Nutrition & Lifestyle
Starts Thursday, November 23, 2017 at 06:00 PM
Occurs every Thursday until Thursday, December 14, 2017.
Duration: 1 hour 30 mins
Type Craving Change
Location Tavistock Community Health Inc.
Conference Room
80 Maria Street
Tavistock
Ontario
Canada
N0B 2R0
View Map
Cost Free
Wednesday, November 29, 2017
Introduction to Mindfulness - Adults
Mental Health & Well-being
Starts Wednesday, October 11, 2017 at 06:00 PM
Occurs every Wednesday until Wednesday, November 29, 2017.
Duration: 1 hour 30 mins
Type An Introduction to Mindfulness
Location River Gardens Retirement Residence
Celebration Room
10 Romeo Street N.
Stratford
Ontario
Canada
N5A 5M7
View Map
Cost 10$
Thursday, November 30, 2017
Craving Change
Nutrition & Lifestyle
Starts Thursday, November 23, 2017 at 06:00 PM
Occurs every Thursday until Thursday, December 14, 2017.
Duration: 1 hour 30 mins
Type Craving Change
Location Tavistock Community Health Inc.
Conference Room
80 Maria Street
Tavistock
Ontario
Canada
N0B 2R0
View Map
Cost Free
PDF