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Diabetes Prevention Program

Program Type: Prevention Programs

"My sugars dropped to a normal range - not sure that would have happened if I did not attend the sessions - so well worth it!"


Are you interested in reducing your risk of developing Type 2 Diabetes? 


The Prediabetes Education Program consists of monthly nutrition and physical activity sessions (2 hours per session) and interactive hands-on activities to help you gain knowledge and skills.


What will I gain from participating in this program?

  • Access to 7 months of free healthy lifestyle education sessions,
  • Opportunities to take part in a variety of physical activities,
  • Opportunities to sample healthy snacks,
  • Access to health professionals – Registered Dietitian, physical activity specialists, etc.,
  • Monitoring and individual feedback on blood sugars, cholesterol, diet and activity habits,
  • Self-management skill building.


3-Day Food Record

Activity Log


This program is offered once a year. You will be asked to see the dietitian before the first session to gather some baseline information, therefore registration must be done before the first of the 7 session dates.

Please call Amanda at 519-655-2322 to enroll in this program.

Requires Physician Referral: No
Prerequisites: Must be a patient of STAR who has been diagnosed with prediabetes, impaired fasting glucose (IFG), or impaired glucose tolerance (IGT)
Prediabetes Program session 1 of 9 (Tavistock)
Chronic Disease Management
Thursday, February 02, 2012 at 09:30 AM
Duration: 2 hours
Join us for the first session and decide there whether you would like to take part in the final 8 sessions or do the 2 hour workshop. Dates consist of: Feb 2, 2012 Mar 1, 2012 Apr 5, 2012 May 3, 2012 June 7, 2012 July 5, 2012 Aug 2, 2012 Sept 6, 2012 Mar 7, 2012
Type Diabetes Prevention Program
Location Tavistock Community Health Inc.
Conference Room
80 Maria Street
N0B 2R0
View Map
Cost Free