Diabetes Prevention Program

"My sugars dropped to a normal range - not sure that would have happened if I did not attend the sessions - so well worth it!"
Are you interested in reducing your risk of developing Type 2 Diabetes?
The Prediabetes Education Program consists of monthly nutrition and physical activity sessions (2 hours per session) and interactive hands-on activities to help you gain knowledge and skills.
What will I gain from participating in this program?
- Access to 7 months of free healthy lifestyle education sessions,
- Opportunities to take part in a variety of physical activities,
- Opportunities to sample healthy snacks,
- Access to health professionals – Registered Dietitian, physical activity specialists, etc.,
- Monitoring and individual feedback on blood sugars, cholesterol, diet and activity habits,
- Self-management skill building.
Resources:
This program is offered once a year. You will be asked to see the dietitian before the first session to gather some baseline information, therefore registration must be done before the first of the 7 session dates.
Please call Amanda at 519-655-2322 to enroll in this program.
Prediabetes Group B (Tavistock) | |
Thursday, December 13, 2012 at 09:30 AM Duration: 2 hours |
|
Session 8 of 9 | |
Type | Diabetes Prevention Program |
Location |
Tavistock Community Health Inc. Conference Room 80 Maria Street Tavistock Ontario Canada N0B 2R0 View Map |
Cost | Free |