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Event Name Date
Chronic Pain

Registration end date February 28,2012

Tavistock, Ontario, Canada

Starts Monday, March 12, 2012 at 01:30 PM
Occurs every Monday until Monday, April 30, 2012.
Duration: 2 hours
Motherless Daughters

Stratford, Ontario, Canada

Starts Monday, September 09, 2013 at 06:30 PM
Occurs every Monday until Monday, September 30, 2013.
Duration: 1 hour 30 mins
Motherless Daughters

Stratford, Ontario, Canada

Monday, October 07, 2013 at 06:30 PM
Duration: 1 hour 30 mins
Mindfulness Based Stress Reduction

Tavistock, Ontario, Canada

Wednesday, May 07, 2014 at 01:00 PM
Duration: 1 hour 30 mins
Mindfulness Based Stress Reduction for TEENS

Stratford, Ontario, Canada

Thursday, August 14, 2014 at 01:00 PM
Duration: 3 hours 30 mins
Mindfulness Based Stress Reduction

Stratford, Ontario, Canada

Wednesday, September 10, 2014 at 06:00 PM
Duration: 1 hour 30 mins
Mindfulness Based Stress Reduction

Tavistock, Ontario, Canada

Starts Wednesday, January 07, 2015 at 01:00 PM
Occurs every Wednesday until Wednesday, February 25, 2015.
Duration: 1 hour 30 mins
Mindfulness Based Stress Reduction for TEENS

Stratford, Ontario, Canada

Thursday, April 16, 2015 at 04:00 PM
Duration: 1 hour
An Introduction to Mindfulness-For Adults

No class on October 21st due to providers being away at a training course.

Stratford, Ontario, Canada

Wednesday, September 09, 2015 at 06:00 PM
Duration: 1 hour 30 mins
An Introduction to Mindfulness - Adults

Tavistock, Ontario, Canada

Starts Wednesday, January 06, 2016 at 01:00 PM
Occurs every Wednesday until Wednesday, February 24, 2016.
Duration: 1 hour 30 mins
An Introduction to Mindfulness - Adults Starts Wednesday, May 04, 2016 at 06:00 PM
Occurs every Wednesday until Wednesday, June 22, 2016.
Duration: 1 hour 30 mins
An Introduction to Mindfulness - Adults

Stratford, Ontario, Canada

Starts Wednesday, September 07, 2016 at 06:00 PM
Occurs every Wednesday until Wednesday, October 26, 2016.
Duration: 1 hour 30 mins
Introduction to Mindfulness - Adults

Tavistock, Ontario, Canada

Starts Wednesday, January 04, 2017 at 01:00 PM
Occurs every Wednesday until Wednesday, February 22, 2017.
Duration: 1 hour 30 mins
Teen Stress Workshop

A 6-week workshop aimed at helping Northwestern students in grades 9-10 gain the skills to manage stress one moment at a time. Lunch is provided. If you are a student of Northwestern, and you are interested, please see your Guidance Counsellor. STAR Family Health Team and Stratford Family Health Team are working on dates for the other high schools.

Starts Tuesday, February 07, 2017 at 12:45 AM
Occurs every Tuesday until Tuesday, March 21, 2017.
Duration: 13 hours 30 mins
Introduction to Mindfulness - Adults

Stratford, Ontario, Canada

Starts Wednesday, May 03, 2017 at 06:00 PM
Occurs every Wednesday until Wednesday, June 21, 2017.
Duration: 1 hour 30 mins
Introduction to Mindfulness - Adults

Stratford, Ontario, Canada

Starts Wednesday, October 11, 2017 at 06:00 PM
Occurs every Wednesday until Wednesday, November 29, 2017.
Duration: 1 hour 30 mins
Introduction to Mindfulness

Please contact Amanda at 519-655-2322 to register. Thank you

Tavistock, Ontario, Canada

Starts Wednesday, January 10, 2018 at 01:00 PM
Occurs every Wednesday until Wednesday, February 28, 2018.
Duration: 1 hour 30 mins
Introduction to Mindfulness

Stratford, Ontario, Canada

Starts Wednesday, May 02, 2018 at 06:00 PM
Occurs every Wednesday until Wednesday, June 20, 2018.
Duration: 1 hour 30 mins
Mending Through Mindfulness - MBCT Starts Thursday, May 03, 2018 at 01:00 PM
Occurs every Thursday until Thursday, June 21, 2018.
Duration: 2 hours
Mindful Moments

A weekly, drop-in opportunity to meet and meditate for those who have some experience with mindfulness practice. A variety of meditations will be offered including: sitting, walking, mindful movement and loving kindness.

Tavistock, Ontario, Canada

Starts Friday, September 14, 2018 at 08:00 AM
Occurs every Friday until Friday, December 14, 2018.
Duration: 45 mins
Intro to Mindfulness Information Session

Sitting on the fence about attending one of our Mindfulness programs? Join us for this information session to get a better feel for the program and decide from there if it is right for you! No registration required.

Stratford, Ontario, Canada

Wednesday, September 19, 2018 at 06:00 PM
Duration: 1 hour 30 mins
An Introduction to Mindfulness

Online registration is not available for this program. Please contact Amanda at 519-655-2322 to learn more. Participants of the 8 week program must attend the info session first to ensure they are appropriate for the group and understand the commitment expected.

Stratford, Ontario, Canada

Starts Wednesday, October 10, 2018 at 06:00 PM
Occurs every Wednesday until Wednesday, November 28, 2018.
Duration: 1 hour 30 mins
Introduction to Mindfulness

Tavistock, Ontario, Canada

Starts Wednesday, January 09, 2019 at 01:00 PM
Occurs every Wednesday until Wednesday, February 27, 2019.
Duration: 1 hour 30 mins