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Category: Mental Health & Well-being Past
Event Name Date
Mindful Moments

A weekly, drop-in opportunity to meet and meditate for those who have some experience with mindfulness practice. A variety of meditations will be offered including: sitting, walking, mindful movement and loving kindness.

Tavistock, Ontario, Canada

Starts Friday, September 14, 2018 at 08:00 AM
Occurs every Friday until Friday, December 14, 2018.
Duration: 45 mins
An Introduction to Mindfulness

Online registration is not available for this program. Please contact Amanda at 519-655-2322 to learn more. Participants of the 8 week program must attend the info session first to ensure they are appropriate for the group and understand the commitment expected.

Stratford, Ontario, Canada

Starts Wednesday, October 10, 2018 at 06:00 PM
Occurs every Wednesday until Wednesday, November 28, 2018.
Duration: 1 hour 30 mins